Of course if you are on that diet you want to find that slimming pill that works. I actually need something to get rid of that mommy tummy and that muffin top. I was watching a show yesterday and they were just telling you the usual exercises that would help to slim down your mid section but the crunches just do not work for me. I have found that jump roping and hula hooping has been much more beneficial and they do not hurt my back like the crunches do. Maybe I was just doing them wrong or something but I am not a fan of the crunch!