Sometimes you just need that little help when you are trying to lose that weight. I have a wedding actually 2 weddings coming up in the next 6 months and I have no dresses that I fit into which is really depressing. There are products like anoretix out there that can help with the weight loss by suppressing your appetite and increasing energy. Of course you should still exercise and eat healthy and always consult your doctor first. But if it helps check it out and read up more on it.